For the sense of wellbeing
Concepts, practices and insights for modern wellbeing.
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“Mother is a verb, not a noun”- unknown.
weekly newsletter
Our bodies are not something to pathologise, but to understand. A persons body alive with female hormones, undergoes many evolutions. From…
It can be a beautiful impulse- the desire to go beyond ourselves to be of service to another- yet when we subvert our needs repeatedly, or indeed are not…
THE MOTHERS MODERN MANUAL
An online guide to care through the cycles of mothering. For growth, healing and restoration.
rEad.
A Compassionate Understanding of People Pleasing
on brain fog
maternal anger
the changes of caregiving
Mothering and caregiving in its tenderness, reveals both the best within us and our shadow sides. It reveals to us our capacity for love, compassion and surrender…
Mothering and caregiving in revealing our deepest vulnerabilities, our most intimate felt emotions and implicating our most intimate of organs is an acute…
osteopathy
Osteopathic care available in central Soller, Mallorca.
(Above) Helen’s practice in Soller, Mallorca