HEALTH AND WELLBEING.

A Depth. 

Amidst the landscape of specialisms and niches, an encompassing and holistic understanding towards health and wellbeing has been obscured. Wellbeing is far from a singular concept with more than physical elements. Sir Ken Robinson illuminating wellbeing has physical, mental, emotional, social, environmental and spiritual dimensions. The notion of spirit maybe a controversial consideration given its many varying connotations yet it maybe the thread that weaves the seemingly fragmented into a whole, offering a beauty, depth and a softness to our experiences. Rick Rubin defines “a spiritual practice as a viewing of the world in which we are not alone” acknowledging the interconnected nature of things. A seeing of the non linear and the unknown. Yet ultimately the definition of the spirit and its relevance to us is one that is intimate and personal.

References and Further Reading.

Robinson Ken, 2013, Finding your Element, How to discover your talents and passions and transform your life, Viking, London.

Rubin Rick, 2023 The Creative Act, A Way of Being. Cannongate Books, Edinburgh.

6 Sept 2024.