MOTEHRING AND CAREGIVING.

Dr Oscar Serrallach's                                Post Natal Depletion Cure.

GP and Maternal Health Specialist Dr Oscar Serrallach’s book Post Natal Depletion Cure uniquely explores supporting maternal health in the years afterbirth, recognising the phenomenon of Post Natal Depletion, whereby through the physical, mental and emotional challenges of caring for infants, carers can become “depleted” either nutritionally whereby the essential nutrients of the maternal body can become lessened, after pregnancy, birth and breastfeeding, or through mental and emotional load. The book takes an expansive and practical approach to care for mothers, and is an insightful read for those seeking to support themselves through mothering and caregiving.

10.March.2025

References and Further Reading.

Serrallach O, 2018, The Postnatal Depletion Cure. Sphere, London