HEALTH AND WELLBEING

With Purpose. 

Wellbeing lies at the intersection between our inner and outer worlds. Our inner worlds a manifestation of our thoughts, feelings and biology- a combination of the physical, mental, emotional. Our mental wellbeing can be enhanced through the creation of purpose and meaning in our lives, offering to us a platform for resilience, depth, and reassurance. Where and how can you find purpose?

11.April. 2024

References and Further Reading.

Robinson Ken, 2013, Finding your Element, How to Discover Your Talents and Passions and Transform Your Life, Viking, London.

Beck, Martha,2003, Finding Your Own North Star : How to claim the life you were meant to live, Piatkus, London.

Prompts

Discover Prompts for Purpose here.